7 years ago. I fell two weeks ago on the knee I had replaced a year and half ago. Now it's much better but it is still sensitive when I kneel on it. My right knee took most of the fall unfortunately. Paying close attention to the severity and location of the knee pain you are experiencing can help you determine the type of injury you’ve sustained and whether medical attention is necessary. A going from one place to another; a journey. Lacerations caused by rusty objects such as a nail, may also put you at risk for tetanus. A kneecap dislocation is dramatic and occurs when the kneecap is forced out of its groove. it looks like road rash on my knee. A hard fall can lead to a bone fracture involving the knee joint. I'm in my mid-50's and have been doing TRX for over 90 days. The injury causes blood vessels to burst, trapping blood below the skin's…. I tore the cartilage in my knee when I tripped and fell over a tree trunk root while out on a hike. An intense, stimulating, or exciting experience: a power trip. It really swelled and was painful to the touch. Only 3% of Americans get enough of the essential mineral potassium. Slang a. Seek immediate medical attention if this happens. Holes in the floor 6. A knee contusion or bruised knee occurs due to an impact on the knee. … It stands for: For minor knee contusions, your doctor may recommend anti-inflammatory drugs, such as ibuprofen (Motrin, Advil). Cancel Unsubscribe. This acts like teflon and allows you to move freely without pain. Elevate the knee as much as possible. You will be asked to bend and straighten your leg (if possible) as the doctor feels for any dislocation of the kneecap or other signs of an injury to the bones, ligaments, or tendons in the knee. I hit the area of my thigh/hip. This injury typically heals on its own and doesn’t require surgery. When I returned home I went to urgent care and got x-rays of my shoulder and knee. Later she complains of left sided lateral knee pain as well as hip pain and left sided low back pain. While each injury is unique in its severity and type, there are a number of commonalities that have been seen again and again. Squeeze your hamstrings (the backs of your thighs) when your heels are … The cause of knee pain after a fall may be a surface injury, such as a scrape or cut, or more significant involving bones, ligaments, or tendons. Bone Fractures Your kneecap, known as the patella, is designed to protect your knee joint while also connecting the muscles at the front of your thigh to your tibia or shinbone. i was tripped by our lab dog. It’s the result of a damaged blood vessel or capillary leaking blood into the area surrounding an injury. Slang a. Just curious. Getting tripped up during a sporting event or simply losing your balance while strolling down a sidewalk can have painful consequences. My knees are bruised and tender to touch, also the painful one is swollen a little. Pain, bruising, or swelling may be severe and develop within minutes of the injury. Those are things we don't see quite as often. If you don’t have ice then use anything cold that you have in … We’ll go over what they are and how they affect both soft tissues and bones…. I want to treat it...I have heard ice pack first and then warm compress afterwards...is that the answer? Read on to learn about knee injuries that can occur after a fall and how to tell the difference between minor injuries that can be treated at home and more severe ones that require medical attention. Our website services, content, and products are for informational purposes only. It's still developing new and odd bruising (details within) and is still remarkably uncomfortable. The knee or lower leg may feel numb, weak, or cold; tingle; or look pale or blue. Unsteady gait is a symptom of instability while walking. A very common injury that happens when people slip, trip or fall is an injury to the knee. Find out more about some of the best exercises…, A drop attack is a sudden fall that happens without an obvious cause. They can determine if the injury is a fracture or break and develop an appropriate treatment plan. i was tripped by our lab dog. If you experience trauma to your knee that results in pain, swelling, and skin discoloration, you may have a knee contusion. Generally speaking, it’s not unusual for your knee to have a little fluid on it. A knee examination was not done. Reply. If you suspect you have a concussion, here are things you can do in the hours and days following the injury that can help. Thank God, I had no fractures, but I scraped part of the skin of my elbow and knee. A sprained knee, for example, may heal completely in 2 to 4 weeks. This article explains how much potassium you need per…. Symptoms of a patella fracture include immediate pain, swelling, inability to completely bend or straighten the knee, and inability to walk. Answer: Thanks for the great question. An abrasion is another term for a scrape. Inadequate or non-existent warning signs 4. Usually after an injury, if you are able to stand up and walk and put weight on it and you're pushing around on the bones on your knee or your ankle and it is not really that tender, you should be okay. Knee injuries are a common and often frightening injury to everyone from sports participants to average every day people. A stumble or fall. For a more serious knee abrasion or laceration that’s bleeding, clean it and cover it with a clean cloth or bandage. Troy Madsen: Well, you know, potentially you could hit your knee or twist your ankle. Abrupt, unexpected elevator stops You might experience sharp pains and feel as if your knee is weak and unable to support you.